ES: Online Learning at ISB EY: Counselor's Corner

"When children have opportunities to develop executive function and self-regulation skills, individuals and society experience lifelong benefits." Center on the Developing Child - Harvard University

"这是为孩童准备的隐形风暴中的正念自我关怀，来自于我这几年和孩童正念工作的经验，如果你是成年人，请像照顾小孩子一样照顾自己" - 曹小红

"Here are 5 simple activities for helping your child live in the present and focus on the positive using mindfulness." Big Life Journal

"There are a variety of games and activities that will keep them away from screens, help develop their thinking, all while keeping them entertained and their minds stimulated: brain games!" - Marwah

"In this article, we’ll go over some of the benefits of mindfulness and how it relates to social-emotional learning (SEL). Then, we’ll share 51 tips and activities for teaching elementary students how to practice mindfulness." - Waterford.org

"Young children can have big feelings, but not yet know how to handle them. Parents and caregivers can learn how to use coaching as a simple tool for responding to a child’s upset to build her emotional competence." JenniferS. Miller, MEd.

"理解为这两种方法的结合，包括 1）集中精力 2）把精力集中在积极的思维上。" - 马凌冬

"Stretching should be included in the exercise regimen as it benefits the mind and the body. Stretching can help make the body flexible." - Mom Junction

"Childhood anxiety can worsen as children grow. How can you help your child manage anxiety on their own?" - Psycom

"我们收集了一些可以在家玩的亲子小游戏" - 西亚斯国际学前教育